Food Remedies: Facts About Foods And Their Medicinal Uses

Florence Daniel

INDEX—MISCELLANEOUS


ADVERTISEMENTS


A WORD ABOUT THE ADVERTISEMENTS.


Readers of the Healthy Life Booklets will doubtless be glad to know that only those advertisements of foods that can be conscientiously recommended are accepted. This necessarily limits the number of advertisements, but has the advantage of making them really serviceable.

The publisher has no pecuniary interest in any of the firms mentioned, and therefore feels quite free to give his testimony to the worth of their goods.

"Artox" Flour.

This is so finely ground that, although wholemeal, it may be used in the manufacture even of sponge cake, while for bread it is unsurpassable.

Digestive Tea.

Tea-drinking is considered to be very injurious, but the habit is difficult, apparently impossible, for some people to overcome, and therefore the Universal Digestive Tea supplies a real need. A tea minus tannin is a boon to everyone, but especially to the sufferers from dyspepsia and nervous complaints.

Fry's Cocoa.

This cocoa has stood the test of time and chemists for so long now as hardly to need further testimony as to its genuineness.

International Health Association.

They supply thoroughly pure foods, and readers will do well to take advantage of their offer to send samples to test for themselves.

Mapleton's Nut Foods.

Their Nutter is quite the best vegetable cooking fat on the market, and makes excellent pastry. A pie-crust made of Nutter and "Artox" Flour is a revelation to the uninitiated. The Nut Butters are also very good, especially the uncoloured varieties labelled "Wallaceite."

Shearns.

Mr. Shearn is the acknowledged "Fruit King" of the Food Reform movement. The grand fruit shop in Tottenham Court Road, to which is now added a vegetarian restaurant, is familiar to most Food Reformers who live in or near London. Others will be glad to know of Shearn's Stores where all the latest "Food Reform" specialities are stocked. A catalogue can be obtained on application.

Wallace Bakery.

This is the only bakery in existence which supplies bread, cakes, etc., made with very fine wholemeal flour, and entirely free from yeast and chemicals. The Wallace Bakery is a boon and a blessing to Physical Regenerationists.


A HEALTHY LIFE BOOKLET FREE

It has many valuable recipes for Food Reformers and Invalids, and tells all about

"ARTOX" WHOLE MEAL,

which is made from the finest whole wheat, and is so finely ground by old-fashioned stone mills that it can be digested by the most delicate. It makes the most delicious Bread, Cakes, Biscuits, and Pastry, and is an entire safeguard against Constipation when used regularly in place of white flour. It is strongly recommended by The Lancet and by Mrs. Leigh Hunt Wallace (Herald of Health) and is used exclusively in the Wallace Bakery. Sold by Health Stores and Grocers everywhere in 7 lb. sealed linen bags, or 28 lbs. sent direct for 4s. 6d. carriage paid. Important.—"Artox" Wholemeal is only retailed in our sealed bags, and is not sold loose.

APPLEYARDS, LTD. (Dept. M.)

Millers, ROTHERHAM.

Mention Healthy Life Booklets.

[Illustration: Grains of Common Sense for Housewife and Epicure.]


WILL YOU TRY A CUP OF TEA

that, instead of injuring your nerves and toughening your food, is

Absolutely Safe and Delightful?

2s. 2d.; 2s. 10d.; and 3s. 6d. per lb.

THE UNIVERSAL DIGESTIVE TEA is ordinary Tea treated with oxygen, which neutralises the injurious tannin. Every pound of ordinary tea contains about two ounces of tannin. Tannin is a powerful astringent subject to tan skins into leather. The tannin in ordinary tea tans, or hardens, the lining of the digestive organs, also the food eaten. This prevents the healthful nourishment of the body, and undoubtedly eventuates in nervous disorders.

On receipt of a post card the UNIVERSAL DIGESTIVE TEA CO., Ltd., Colonial Warehouse, Kendal, will send a sample of this Tea

and name of nearest Agent, also a Descriptive Pamphlet compiled by Albert Broadbent, Author of "Science in the Daily Meal," &c. Where no agent, 1-lb. and upwards will be sent post free.

AGENTS WANTED.


Ideal Foods for Every Day.

The I.H.A. Health Foods are called Health Foods because they do actually build up the body, and make directly for better health all round.

They are Ideal Foods because they are made only from such products as wheat, nuts, etc.; because they are thoroughly cooked and easily digested; because they are absolutely pure; because they are manufactured with scrupulous care and cleanliness in an ideal factory in the open country.

They are ideal foods for every day because they furnish a wide variety of dishes at a low cost, and because they are all pleasant to the taste.

The I.H.A. Health Foods are sold by all Health Food Stores, or direct on easy terms.

We offer to send you three liberal samples and a beautifully illustrated price list, containing full details and many valuable recipes, for 2d. stamps, or price list post free on application.

The International Health Association

Limited.

The Factory in the Beech Woods,

Stanborough Park, Watford, Herts.

Please write for "Food Remedies."


A Word about Nut Foods.

The high value of Nuts has long been known, but until lately no attempt has been made to manufacture them in a form available for domestic use. This, however, is now changed, as a splendid variety of excellent preparations are ready to hand, owing to the enterprise of Messrs. Mapleton, in the shape of such useful products as Nutter and Nutter Suet, which supersedes Lard, Suet, and Cooking Butter in the kitchen. Also delicious Table Butters—Walnut, Cocoanut, and Cashew—all of which are four times as nutritious as Dairy Butter. Other goods are Nut Meat, Nut Gravy, Nut Biscuits, Nut Cakes, Fruitarian Cakes, &c. A Post Card will bring a Booklet describing these goods, with Recipes for their use, on application to

THE MANUFACTURERS:

Mapleton's Nut Food Co., Ltd.

LANCASHIRE

Mention Healthy Life Booklets.


A GUIDE TO GOOD THINGS.

There are thousands of folk all over the country who are beginning to feel vaguely that their usual diet is not all it should be, and that it tends to produce discomfort and disease. Many of them would be glad to make a change if they knew how. Our booklet, "A Guide to Good Things," will help them. It contains an interesting article on "How To Start," and gives a complete menu for a week in which the foods that supply the place of the less wholesome fish, bacon, or meat, are clearly indicated.

There are also several pages of delightful recipes that will help to gladden the table of any housewife in the kingdom, and in addition there is a complete price list of every health food upon the market that can be recommended, and of the most up-to-date and novel appliances for cooking and preparing food.

There is an all but endless array of breakfast foods—bread, cakes, biscuits, etc., etc., that are not only beneficial because of what they contain, but are free from the injurious chemical adulterants so largely used nowadays.

But send for our booklet and see for yourself what it contains, or if you are near give us a call. You may shop, lunch, dine, and take tea with us. Our Health Food Stores will supply everything you need for a perfect health diet. Our Fruit Stores will supply you with the choicest fruit on the most moderate terms, and in large quantities at wholesale prices. Our Fruit Luncheon Rooms are the talk of London, and you can get a delightful fruit meal amid flowers and palms from 6d.

If you cannot call, send six penny stamps, and in return we will send you, together with the booklet, a sample of our Frunut, reg. (a preparation of selected nuts and fruit that is as delightful as it is sustaining); samples of Stamanut Wholemeal Biscuits (a valuable and most economical food), and of our Afternoon Tea Biscuits, and a good sample of our Special Pale Roasted Coffee. The whole post free for 6d.

You will be delighted with it all.

Write to-day to B. Shearn & Son, 234, Tottenham Court Road, London, W.

Mention this book.


A Bakery based on Principle.

When so many manufactured foods are more or less adulterated—even such everyday articles as Bread and Biscuits being no exceptions—it is good news to know that Delicious Biscuits, Bread, Cakes, &c., can be obtained which are guaranteed, and proved by frequent analysis to be, absolutely free from any impurity whatever. The goods referred to are made by

The WALLACE P.R. FOODS Co.,

which was founded on certain definite scientific principles, and those principles are unswervingly applied to every detail of its varied activities.

Within its clean and airy precincts are manufactured the famous Barley Malt Biscuits (and some thirty other varieties), rich and wholesome Cakes, air-raised Bread, pure Preserves, a specially prepared Barley Malt Meal, Pale Roasted Coffee, and Stamina Food—this last being the best-balanced food for Infants and Invalids yet produced. In the making of these foods only the very choicest ingredients are employed; the only flour used is a very fine wholemeal; the butter and milk are sterilised and the water distilled, while all such impurities as Yeast, Baking Powder, and Chemicals are strictly avoided.

The experience of thousands proves that the daily use of "Wallaceite" (reg.) P.R. Foods is a veritable highway to health. They build up the body and keep it in working order as do no other foods.

They can be obtained from all Health Food Stores.

30 Samples of Delicious Bread, Cakes, and Biscuits, Carriage Paid, 1/6

or Box of Larger Samples, 2/6.

Interesting explanatory literature Free.

THE WALLACE P.R. FOODS CO.,

465, Battersea Park Road, London, S.W.


The Open Road

An unconventional Magazine concerned with Religion, Psychology, Sociology, Diet, and Hygiene.

EDITED BY
Florence & C. W. Daniel.

Price 3d. monthly; postage 1d. Yearly 3/-post free.


Love: Sacred and Profane

By F. E. Worland.

A remarkable and original work dealing with the subject of love in all its aspects. All interested in the synthetic treatment of Religion, the Social Question, and the Sex Question, should read this book.

Foolscap 8vo. Cloth, gilt letters, 3/6 net.

London: C. W. DANIEL, 11 Cursitor Street, E.C.


HOW WE ARE BORN.

A Letter to Parents for their children, setting forth in simple language the truth about the facts of sex. By Mrs. N. J., with Preface by J. H. Badley, Headmaster of Bedales School. Cloth. 2s. net. Postage 3d.

"It would be impossible to name any subject of such general importance and interest on which so little has been said." Canon Lyttleton, Headmaster of Eton.


CREATIVE LIFE BOOKLETS.

A series of practical talks to young men and parents. By Lister Gibbons, M.D. Foolscap 8vo. Cloth. 1s. net each.


NOW READY.

NO. 1. WHAT MAKES A MAN OF ME.

(In Preparation.)

NO. 2. THE BODY AND ITS CARE.

NO. 3. THE MIND AND ITS EFFECT UPON THE BODY.

NO. 4. HOW TO CONSERVE MY STRENGTH.

NO. 5. CHASTITY AND MARRIAGE.

NO. 6. MAN AND HIS POWER.


LONDON: C. W. DANIEL, 11 Cursitor St., E.C.


The Works of Mary Everest Boole.

LOGIC TAUGHT BY LOVE.

Rhythm in Nature and in Education. Crown 8vo., Cloth, 3/6 net.

MATHEMATICAL PSYCHOLOGY OF GRATRY AND BOOLE.

For Medical Students, showing the light thrown on the nature of the human brain by the evolution of the mathematical process. Crown 8vo., Cloth, 3/6 net.

BOOLE'S PSYCHOLOGY

As a Factor in Education. Crown 8vo., 6d. net.

MISTLETOE AND OLIVE.

An introduction for Children to the Life of Revelation. Royal 16mo., Cloth, 1/6 net.

MISS EDUCATION AND HER GARDEN.

A Panoramic View of the great Educational Blunders of the last half century. Royal 16mo., 6d. net.

Ready October, 1908.

THE MESSAGE OF PSYCHIC SCIENCE TO MOTHERS & NURSES.

Crown 8vo., Cloth, 3/6 net.


London: C. W. DANIEL, 11 Cursitor Street, E.C.






End of the Project Gutenberg EBook of Food Remedies, by Florence Daniel

*** END OF THIS PROJECT GUTENBERG EBOOK FOOD REMEDIES ***

***** This file should be named 18487-h.htm or 18487-h.zip *****
This and all associated files of various formats will be found in:
        http://www.gutenberg.org/1/8/4/8/18487/

Produced by Feòrag NicBhrìde, Martin Pettit and the Online
Distributed Proofreading Team at http://www.pgdp.net


Updated editions will replace the previous one--the old editions
will be renamed.

Creating the works from public domain print editions means that no
one owns a United States copyright in these works, so the Foundation
(and you!) can copy and distribute it in the United States without
permission and without paying copyright royalties.  Special rules,
set forth in the General Terms of Use part of this license, apply to
copying and distributing Project Gutenberg-tm electronic works to
protect the PROJECT GUTENBERG-tm concept and trademark.  Project
Gutenberg is a registered trademark, and may not be used if you
charge for the eBooks, unless you receive specific permission.  If you
do not charge anything for copies of this eBook, complying with the
rules is very easy.  You may use this eBook for nearly any purpose
such as creation of derivative works, reports, performances and
research.  They may be modified and printed and given away--you may do
practically ANYTHING with public domain eBooks.  Redistribution is
subject to the trademark license, especially commercial
redistribution.



*** START: FULL LICENSE ***

THE FULL PROJECT GUTENBERG LICENSE
PLEASE READ THIS BEFORE YOU DISTRIBUTE OR USE THIS WORK

To protect the Project Gutenberg-tm mission of promoting the free
distribution of electronic works, by using or distributing this work
(or any other work associated in any way with the phrase "Project
Gutenberg"), you agree to comply with all the terms of the Full Project
Gutenberg-tm License (available with this file or online at
http://gutenberg.org/license).


Section 1.  General Terms of Use and Redistributing Project Gutenberg-tm
electronic works

1.A.  By reading or using any part of this Project Gutenberg-tm
electronic work, you indicate that you have read, understand, agree to
and accept all the terms of this license and intellectual property
(trademark/copyright) agreement.  If you do not agree to abide by all
the terms of this agreement, you must cease using and return or destroy
all copies of Project Gutenberg-tm electronic works in your possession.
If you paid a fee for obtaining a copy of or access to a Project
Gutenberg-tm electronic work and you do not agree to be bound by the
terms of this agreement, you may obtain a refund from the person or
entity to whom you paid the fee as set forth in paragraph 1.E.8.

1.B.  "Project Gutenberg" is a registered trademark.  It may only be
used on or associated in any way with an electronic work by people who
agree to be bound by the terms of this agreement.  There are a few
things that you can do with most Project Gutenberg-tm electronic works
even without complying with the full terms of this agreement.  See
paragraph 1.C below.  There are a lot of things you can do with Project
Gutenberg-tm electronic works if you follow the terms of this agreement
and help preserve free future access to Project Gutenberg-tm electronic
works.  See paragraph 1.E below.

1.C.  The Project Gutenberg Literary Archive Foundation ("the Foundation"
or PGLAF), owns a compilation copyright in the collection of Project
Gutenberg-tm electronic works.  Nearly all the individual works in the
collection are in the public domain in the United States.  If an
individual work is in the public domain in the United States and you are
located in the United States, we do not claim a right to prevent you from
copying, distributing, performing, displaying or creating derivative
works based on the work as long as all references to Project Gutenberg
are removed.  Of course, we hope that you will support the Project
Gutenberg-tm mission of promoting free access to electronic works by
freely sharing Project Gutenberg-tm works in compliance with the terms of
this agreement for keeping the Project Gutenberg-tm name associated with
the work.  You can easily comply with the terms of this agreement by
keeping this work in the same format with its attached full Project
Gutenberg-tm License when you share it without charge with others.

1.D.  The copyright laws of the place where you are located also govern
what you can do with this work.  Copyright laws in most countries are in
a constant state of change.  If you are outside the United States, check
the laws of your country in addition to the terms of this agreement
before downloading, copying, displaying, performing, distributing or
creating derivative works based on this work or any other Project
Gutenberg-tm work.  The Foundation makes no representations concerning
the copyright status of any work in any country outside the United
States.

1.E.  Unless you have removed all references to Project Gutenberg:

1.E.1.  The following sentence, with active links to, or other immediate
access to, the full Project Gutenberg-tm License must appear prominently
whenever any copy of a Project Gutenberg-tm work (any work on which the
phrase "Project Gutenberg" appears, or with which the phrase "Project
Gutenberg" is associated) is accessed, displayed, performed, viewed,
copied or distributed:

This eBook is for the use of anyone anywhere at no cost and with
almost no restrictions whatsoever.  You may copy it, give it away or
re-use it under the terms of the Project Gutenberg License included
with this eBook or online at www.gutenberg.org

1.E.2.  If an individual Project Gutenberg-tm electronic work is derived
from the public domain (does not contain a notice indicating that it is
posted with permission of the copyright holder), the work can be copied
and distributed to anyone in the United States without paying any fees
or charges.  If you are redistributing or providing access to a work
with the phrase "Project Gutenberg" associated with or appearing on the
work, you must comply either with the requirements of paragraphs 1.E.1
through 1.E.7 or obtain permission for the use of the work and the
Project Gutenberg-tm trademark as set forth in paragraphs 1.E.8 or
1.E.9.

1.E.3.  If an individual Project Gutenberg-tm electronic work is posted
with the permission of the copyright holder, your use and distribution
must comply with both paragraphs 1.E.1 through 1.E.7 and any additional
terms imposed by the copyright holder.  Additional terms will be linked
to the Project Gutenberg-tm License for all works posted with the
permission of the copyright holder found at the beginning of this work.

1.E.4.  Do not unlink or detach or remove the full Project Gutenberg-tm
License terms from this work, or any files containing a part of this
work or any other work associated with Project Gutenberg-tm.

1.E.5.  Do not copy, display, perform, distribute or redistribute this
electronic work, or any part of this electronic work, without
prominently displaying the sentence set forth in paragraph 1.E.1 with
active links or immediate access to the full terms of the Project
Gutenberg-tm License.

1.E.6.  You may convert to and distribute this work in any binary,
compressed, marked up, nonproprietary or proprietary form, including any
word processing or hypertext form.  However, if you provide access to or
distribute copies of a Project Gutenberg-tm work in a format other than
"Plain Vanilla ASCII" or other format used in the official version
posted on the official Project Gutenberg-tm web site (www.gutenberg.org),
you must, at no additional cost, fee or expense to the user, provide a
copy, a means of exporting a copy, or a means of obtaining a copy upon
request, of the work in its original "Plain Vanilla ASCII" or other
form.  Any alternate format must include the full Project Gutenberg-tm
License as specified in paragraph 1.E.1.

1.E.7.  Do not charge a fee for access to, viewing, displaying,
performing, copying or distributing any Project Gutenberg-tm works
unless you comply with paragraph 1.E.8 or 1.E.9.

1.E.8.  You may charge a reasonable fee for copies of or providing
access to or distributing Project Gutenberg-tm electronic works provided
that

- You pay a royalty fee of 20% of the gross profits you derive from
     the use of Project Gutenberg-tm works calculated using the method
     you already use to calculate your applicable taxes.  The fee is
     owed to the owner of the Project Gutenberg-tm trademark, but he
     has agreed to donate royalties under this paragraph to the
     Project Gutenberg Literary Archive Foundation.  Royalty payments
     must be paid within 60 days following each date on which you
     prepare (or are legally required to prepare) your periodic tax
     returns.  Royalty payments should be clearly marked as such and
     sent to the Project Gutenberg Literary Archive Foundation at the
     address specified in Section 4, "Information about donations to
     the Project Gutenberg Literary Archive Foundation."

- You provide a full refund of any money paid by a user who notifies
     you in writing (or by e-mail) within 30 days of receipt that s/he
     does not agree to the terms of the full Project Gutenberg-tm
     License.  You must require such a user to return or
     destroy all copies of the works possessed in a physical medium
     and discontinue all use of and all access to other copies of
     Project Gutenberg-tm works.

- You provide, in accordance with paragraph 1.F.3, a full refund of any
     money paid for a work or a replacement copy, if a defect in the
     electronic work is discovered and reported to you within 90 days
     of receipt of the work.

- You comply with all other terms of this agreement for free
     distribution of Project Gutenberg-tm works.

1.E.9.  If you wish to charge a fee or distribute a Project Gutenberg-tm
electronic work or group of works on different terms than are set
forth in this agreement, you must obtain permission in writing from
both the Project Gutenberg Literary Archive Foundation and Michael
Hart, the owner of the Project Gutenberg-tm trademark.  Contact the
Foundation as set forth in Section 3 below.

1.F.

1.F.1.  Project Gutenberg volunteers and employees expend considerable
effort to identify, do copyright research on, transcribe and proofread
public domain works in creating the Project Gutenberg-tm
collection.  Despite these efforts, Project Gutenberg-tm electronic
works, and the medium on which they may be stored, may contain
"Defects," such as, but not limited to, incomplete, inaccurate or
corrupt data, transcription errors, a copyright or other intellectual
property infringement, a defective or damaged disk or other medium, a
computer virus, or computer codes that damage or cannot be read by
your equipment.

1.F.2.  LIMITED WARRANTY, DISCLAIMER OF DAMAGES - Except for the "Right
of Replacement or Refund" described in paragraph 1.F.3, the Project
Gutenberg Literary Archive Foundation, the owner of the Project
Gutenberg-tm trademark, and any other party distributing a Project
Gutenberg-tm electronic work under this agreement, disclaim all
liability to you for damages, costs and expenses, including legal
fees.  YOU AGREE THAT YOU HAVE NO REMEDIES FOR NEGLIGENCE, STRICT
LIABILITY, BREACH OF WARRANTY OR BREACH OF CONTRACT EXCEPT THOSE
PROVIDED IN PARAGRAPH F3.  YOU AGREE THAT THE FOUNDATION, THE
TRADEMARK OWNER, AND ANY DISTRIBUTOR UNDER THIS AGREEMENT WILL NOT BE
LIABLE TO YOU FOR ACTUAL, DIRECT, INDIRECT, CONSEQUENTIAL, PUNITIVE OR
INCIDENTAL DAMAGES EVEN IF YOU GIVE NOTICE OF THE POSSIBILITY OF SUCH
DAMAGE.

1.F.3.  LIMITED RIGHT OF REPLACEMENT OR REFUND - If you discover a
defect in this electronic work within 90 days of receiving it, you can
receive a refund of the money (if any) you paid for it by sending a
written explanation to the person you received the work from.  If you
received the work on a physical medium, you must return the medium with
your written explanation.  The person or entity that provided you with
the defective work may elect to provide a replacement copy in lieu of a
refund.  If you received the work electronically, the person or entity
providing it to you may choose to give you a second opportunity to
receive the work electronically in lieu of a refund.  If the second copy
is also defective, you may demand a refund in writing without further
opportunities to fix the problem.

1.F.4.  Except for the limited right of replacement or refund set forth
in paragraph 1.F.3, this work is provided to you 'AS-IS' WITH NO OTHER
WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO
WARRANTIES OF MERCHANTIBILITY OR FITNESS FOR ANY PURPOSE.

1.F.5.  Some states do not allow disclaimers of certain implied
warranties or the exclusion or limitation of certain types of damages.
If any disclaimer or limitation set forth in this agreement violates the
law of the state applicable to this agreement, the agreement shall be
interpreted to make the maximum disclaimer or limitation permitted by
the applicable state law.  The invalidity or unenforceability of any
provision of this agreement shall not void the remaining provisions.

1.F.6.  INDEMNITY - You agree to indemnify and hold the Foundation, the
trademark owner, any agent or employee of the Foundation, anyone
providing copies of Project Gutenberg-tm electronic works in accordance
with this agreement, and any volunteers associated with the production,
promotion and distribution of Project Gutenberg-tm electronic works,
harmless from all liability, costs and expenses, including legal fees,
that arise directly or indirectly from any of the following which you do
or cause to occur: (a) distribution of this or any Project Gutenberg-tm
work, (b) alteration, modification, or additions or deletions to any
Project Gutenberg-tm work, and (c) any Defect you cause.


Section  2.  Information about the Mission of Project Gutenberg-tm

Project Gutenberg-tm is synonymous with the free distribution of
electronic works in formats readable by the widest variety of computers
including obsolete, old, middle-aged and new computers.  It exists
because of the efforts of hundreds of volunteers and donations from
people in all walks of life.

Volunteers and financial support to provide volunteers with the
assistance they need, is critical to reaching Project Gutenberg-tm's
goals and ensuring that the Project Gutenberg-tm collection will
remain freely available for generations to come.  In 2001, the Project
Gutenberg Literary Archive Foundation was created to provide a secure
and permanent future for Project Gutenberg-tm and future generations.
To learn more about the Project Gutenberg Literary Archive Foundation
and how your efforts and donations can help, see Sections 3 and 4
and the Foundation web page at http://www.pglaf.org.


Section 3.  Information about the Project Gutenberg Literary Archive
Foundation

The Project Gutenberg Literary Archive Foundation is a non profit
501(c)(3) educational corporation organized under the laws of the
state of Mississippi and granted tax exempt status by the Internal
Revenue Service.  The Foundation's EIN or federal tax identification
number is 64-6221541.  Its 501(c)(3) letter is posted at
http://pglaf.org/fundraising.  Contributions to the Project Gutenberg
Literary Archive Foundation are tax deductible to the full extent
permitted by U.S. federal laws and your state's laws.

The Foundation's principal office is located at 4557 Melan Dr. S.
Fairbanks, AK, 99712., but its volunteers and employees are scattered
throughout numerous locations.  Its business office is located at
809 North 1500 West, Salt Lake City, UT 84116, (801) 596-1887, email
business@pglaf.org.  Email contact links and up to date contact
information can be found at the Foundation's web site and official
page at http://pglaf.org

For additional contact information:
     Dr. Gregory B. Newby
     Chief Executive and Director
     gbnewby@pglaf.org


Section 4.  Information about Donations to the Project Gutenberg
Literary Archive Foundation

Project Gutenberg-tm depends upon and cannot survive without wide
spread public support and donations to carry out its mission of
increasing the number of public domain and licensed works that can be
freely distributed in machine readable form accessible by the widest
array of equipment including outdated equipment.  Many small donations
($1 to $5,000) are particularly important to maintaining tax exempt
status with the IRS.

The Foundation is committed to complying with the laws regulating
charities and charitable donations in all 50 states of the United
States.  Compliance requirements are not uniform and it takes a
considerable effort, much paperwork and many fees to meet and keep up
with these requirements.  We do not solicit donations in locations
where we have not received written confirmation of compliance.  To
SEND DONATIONS or determine the status of compliance for any
particular state visit http://pglaf.org

While we cannot and do not solicit contributions from states where we
have not met the solicitation requirements, we know of no prohibition
against accepting unsolicited donations from donors in such states who
approach us with offers to donate.

International donations are gratefully accepted, but we cannot make
any statements concerning tax treatment of donations received from
outside the United States.  U.S. laws alone swamp our small staff.

Please check the Project Gutenberg Web pages for current donation
methods and addresses.  Donations are accepted in a number of other
ways including checks, online payments and credit card donations.
To donate, please visit: http://pglaf.org/donate


Section 5.  General Information About Project Gutenberg-tm electronic
works.

Professor Michael S. Hart is the originator of the Project Gutenberg-tm
concept of a library of electronic works that could be freely shared
with anyone.  For thirty years, he produced and distributed Project
Gutenberg-tm eBooks with only a loose network of volunteer support.


Project Gutenberg-tm eBooks are often created from several printed
editions, all of which are confirmed as Public Domain in the U.S.
unless a copyright notice is included.  Thus, we do not necessarily
keep eBooks in compliance with any particular paper edition.


Most people start at our Web site which has the main PG search facility:

     http://www.gutenberg.org

This Web site includes information about Project Gutenberg-tm,
including how to make donations to the Project Gutenberg Literary
Archive Foundation, how to help produce our new eBooks, and how to
subscribe to our email newsletter to hear about new eBooks.


Table of contents

previous page start